clearing of body triggers in 2-3 sessions

accelerated resolution therapy (ART)

When your stomach drops or your chest tightens, when you get defensive (or shrink really small) even when you know you shouldn't... Accelerated Resolution Therapy (ART) clears reactions trapped in your body by working with the language of your nervous system - images, symbols, and sensations.

For: women, men, teens & older willing kids
The Plan: 1-hr prep session, 2-hr ART eye movement session per specific trigger (typically).

This short-term, evidence-based therapy clears your body's stuck reactions; it is for all clients & not inherently spiritual.

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when 'normal' therapy isn't enough

self-expansion & soul awakening therapy

Advanced co-creative sessions for existentially curious clients focused on their own expansion and life creation - no more blaming anyone else. Alaina holds your highest and best self in resonance while helping you heal old hurts, sharpen intuition, reclaim sovereignty, and step into your soul-led life.

For: Intelligent adults desiring a blend of clinical wisdom + spiritual presence.
The Plan: a mix of talk sessions + ART clearings - all led by YOUR inner guidance system.

These sessions empower your inner spark; a spirituality which fits into any religious framework (or not :). It feels mystical & expansive - because it is.

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plant medicine preparation & integration

This powerful catalyst is still not legally available to most clients. Alaina joins a host of therapists helping clients prepare for an emotionally safe & soul-growing experience when they find plant medicines anyway. Inquire to learn more.

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links to get started or to schedule therapy:

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step into the field

jumpstart your shift - and its ripple into everyday life - with one of these expansive transmissions