declutter your nervous system - shed density

It's sorta like listening to your therapist tell stories that suddenly makes everything make sense.

This engaging video webinar has three ~15-minute segments full of stories explaining:

1) Why you're stuck & why your body hijacks you
2) What to do about it - how to clear old stuff
3) How to keep yourself clear moving forward

You'll understand yourself and how to reclaim ownership of your own nervous system SO much better with these examples. <3